The truth is bullet journaling can be as cheap or as expensive as you make it. You can go out and buy the most expensive journal and pens. Or you can go to your local dollar store and get a basic notebook and markers. Whatever route you take, you have to admit that finding a …
Journal prompts to help you develop a What Makes Me Happy List Sometimes we forget what makes us happy. It’s not our fault. We get so wrapped up in our daily lives that we forget to slow down. We run on autopilot, chasing what we think will make us happy. We tell ourselves that …
Journaling has become a prevalent self-help practice over the last few years. People all over the world are discovering the creative and therapeutic benefits of keeping a journal. Perhaps it would be more accurate to say that the world is rediscovering this art, as diaries and journals have been around for almost as long as …
