Category: Journaling

Journaling

The Ultimate Happy List

Journal prompts to help you develop a What Makes Me Happy List Sometimes we forget what makes us happy.    It’s not our fault.  We get so wrapped up in our daily lives that we forget to slow down.  We run on autopilot, chasing what we think will make us …
Journaling

POSITIVELY TRANSFORM YOUR LIFE WITH JOURNALING

Journaling has become a prevalent self-help practice over the last few years. People all over the world are discovering the creative and therapeutic benefits of keeping a journal. Perhaps it would be more accurate to say that the world is rediscovering this art, as diaries and journals have been around …