So much could be said about what self care is. You can find tons of blog posts about self care on the internet. I even have a few on this blog. But no one is talking about what self care is not. We get caught up in glorifying self care. We see all the insta …
Once again the thrift store bookshelf made me buy another self-improvement book. This time it was The Happiness Project by Gretchen Rubin. The book wasn’t in the best shape but something about the bright blue cover and the theme of happiness that intrigued me. Apparently the world was telling me I needed more happiness in …
So you finally want to get your s*** together. I am only guessing because you’re reading this blog post. And let me guess you want to start with physical stuff. But you lack any type of decluttering motivation to do it. You’re tired and frustrated and don’t know where to start. You have read all …
Looking for Coffee hashtags? I got them! I am always amazed at people who say that they don’t drink coffee. Maybe amazed is the wrong word. More like in utter shock. Who doesn’t drink coffee? And who doesn’t love sharing their coffee addiction on Instagram? Not me. So to help out my fellow coffee freaks, …
You have heard of the importance of developing a self care habit. But what about developing your self care skills. Aren’t they the same thing? Nope, they’re the actions you need to develop before you can create a self care habit. And like any skill, it takes practice and dedication to develop them. So, what …
Book Review: It’s All Too Much By Peter Walsh This book found me a thrift store, like most of my books on my bookshelf. And it is the best how-to declutter your home books I have found. The book is not so much about minimalism but getting rid of a lot of stuff fast. Its …
THE BEST DECLUTTER YOUR HOME BOOK I HAVE FOUND SO FAR Read More »
PLUS 20 JOURNAL PROMPTS FOR EMOTIONAL SELF CARE With self-care growing increasingly popular, many are wondering if this enlightening practice is nothing more than a trend. It hit the scene fast and rapidly lured in anyone in its path. Those who evaded the long arms of this evolving fad often mock the significance of it. …
Have you ever experienced a dream about someone dying? Were you left contemplating the meaning behind it? These types of dreams can be tough on your soul. But the meaning behind death dreams is not as bad as you may think. A few weeks ago, I experienced my first dream involving death. Well, the only …
The 5 am hustle. Those early morning hours before the kids get up. Or before you have to leave for work. The golden hours of productivity. Well for some. For those who can get their tushies out of bed. But for most of us. The thought of getting out of our warm comfy beds doesn’t …
To me, self-care is not just about manicures and affirmations. It’s so much more. It’s all that stuff we know we should be doing for ourselves but don’t—the things that we always have an excuse not to do.For me, that most challenging aspect of self care is physical self care. Physical self care is doing …
