PLUS FREE ADULT COLORING BOOK PAGES Self-care is all over social media right now! With stress, anxiety, and depression on the rise we know to take better care of ourselves. Especially our mental health. Of course, if you’re new to the concept it might seem like a very simple thing to do. And it can …
Why Adult Coloring Books Are Great for Self-Care Read More »
Everyday self care is all the shit you should be doing for yourself, but you don’t. Or at least not regularly. And it’s definitely not all about the fluffy stuff on social media. Sure, I love taking long soaks in the tub as much as the next girl. And going on girl weekends to the …
Everyday Self Care – Beyond Manicures and Affirmations Read More »
When was the last time you did something for yourself? Like REALLY did something for yourself. If you can’t pinpoint to an exact time. Then you need to sit down and read this. I bet your thinking, but you’re a chick what do you know about what a guy’s needs. And you’re right. I am …
Self care is the new buzzword at the moment. But most people don’t know what it means or how to practice self care. “Self-care is how you take your power back.”– Lalah Delia It’s becoming a trend on social media to add the short “self care” caption. Maybe in a bid to tell the whole …
10 SIMPLE WAYS TO PRACTICE SELF CARE WITHOUT LEAVING YOUR HOUSE Read More »