Skip to content

DIANE ALKIER

  • START HERE
    • ABOUT
    • TRAVEL
    • FOOD
    • PRIVACY AND DISCLOSURE POLICY
  • SPIRITUALITY
  • WELLNESS
    • SELF CARE
    • QUOTES
    • SELF DEVELOPMENT
    • JOURNALING
    • FRUGAL LIVING
    • BOOK REVIEWS
  • WORK
    • HASHTAGS
    • BLOGGING
  • SHOP
  • Search
How to drink more water

HOW TO DRINK MORE WATER HACKS

By Diane / SELF CARE / Leave a Comment

Like everyone else, I wanted to drink more water. I too was sucked into all the articles about the benefits of drinking more water.  And I wanted that for myself.  But every time I tried to drink more water, I spent the whole day running to the bathroom.  My tummy was so bloated, it looked like …

HOW TO DRINK MORE WATER HACKS Read More »

Barriers to self care

5 BARRIERS TO SELF CARE THAT IS HURTING YOU

By Diane / SELF CARE / Leave a Comment

We all know that we should be exercising, eating right and reducing our stress on a daily basis.  But the majority of us don’t. Why is it so hard to do the things that we know will benefit us in the long run.  What is blocking us?  Everyone has different barriers to self care, but …

5 BARRIERS TO SELF CARE THAT IS HURTING YOU Read More »

self care sayings

SELF CARE SAYINGS ABOUT TAKING CARE OF YOURSELF

By Diane / QUOTES, SELF CARE / Leave a Comment

Here’s my favourite self care sayings and quotes about taking care of yourself.  Some you have definitely heard before but some I hope are new. I tried to find some uncommon self care quotes that really spoke to me.  And some funny quotes, just because.   Want to know more about self care? Check out this …

SELF CARE SAYINGS ABOUT TAKING CARE OF YOURSELF Read More »

Everything Bagel Seasoning Recipes

10 Amazing Everything Bagel Seasoning Recipes

By Diane / FOOD / Leave a Comment

Like everyone else, I was suckered into the everything bagel seasoning craze.  And even though we Canadians don’t have easy access to the famous Trader Joes Everything But the Bagel Seasoning that everyone is bragging about.  While you can get it shipped to Canada it is a bit pricey. So, I ended up buying the …

10 Amazing Everything Bagel Seasoning Recipes Read More »

Why Adult Coloring Books Are Great for Self-Care

By Diane / SELF CARE / Leave a Comment

PLUS FREE ADULT COLORING BOOK PAGES Self-care is all over social media right now! With stress, anxiety, and depression on the rise we know to take better care of ourselves. Especially our mental health.  Of course, if you’re new to the concept it might seem like a very simple thing to do.  And it can …

Why Adult Coloring Books Are Great for Self-Care Read More »

happy list

The Ultimate Happy List

By Diane / JOURNALING / Leave a Comment

Journal prompts to help you develop a What Makes Me Happy List Sometimes we forget what makes us happy.    It’s not our fault.  We get so wrapped up in our daily lives that we forget to slow down.  We run on autopilot, chasing what we think will make us happy.   We tell ourselves that …

The Ultimate Happy List Read More »

Everyday Self Care

Everyday Self Care – Beyond Manicures and Affirmations

By Diane / SELF CARE / 8 Comments

Everyday self care is all the shit you should be doing for yourself, but you don’t. Or at least not regularly. And it’s definitely not all about the fluffy stuff on social media.  Sure, I love taking long soaks in the tub as much as the next girl. And going on girl weekends to the …

Everyday Self Care – Beyond Manicures and Affirmations Read More »

self responsibility

THE ULTIMATE GUIDE TO SELF RESPONSIBILITY

By Diane / SELF DEVELOPMENT / Leave a Comment

“If you own this story you get to write the ending.”  Brene Brown This is my favorite quote about self responsibility.   Why? Because it’s all about the power within ourselves to create the life we want. All we have to do is own it. If you want to improve your life and become the …

THE ULTIMATE GUIDE TO SELF RESPONSIBILITY Read More »

Core Values

HOW TO GET REALISTIC ABOUT YOUR CORE VALUES

By Diane / SELF DEVELOPMENT / Leave a Comment

Have you ever heard the saying “be true to yourself”? But thought what the f*!k does that mean? When we make decisions against our core values we are not being true to ourselves.  Because core values are everything we give a sh*t about. Whether it’s things, like family or a facet of moral character such …

HOW TO GET REALISTIC ABOUT YOUR CORE VALUES Read More »

BEST MOM HASHTAGS

By Diane / HASHTAGS / Leave a Comment

Are you a mom struggling to get your awesome photos seen on Instagram? TWO WORDS:  Mom Hashtags Gone are the days where you could just post a photo and get a ton of likes.  But having the right mix of relevant hashtags can help.   I don’t pretend to know all the secrets to Instagram and …

BEST MOM HASHTAGS Read More »

Posts navigation

← Previous Page 1 2 3 … 5 Next Page →

Amazon Affiliate Disclosure

www.dianealkier.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com

RSS DIANE ALKIER

  • [Book Review] The Happiness Project
  • THE TRUTH BEHIND DECLUTTERING MOTIVATION
  • BEST COFFEE HASHTAGS FOR COFFEE FREAKS LIKE ME
  • HOW TO MASTER YOUR SELF CARE SKILLS
  • THE BEST DECLUTTER YOUR HOME BOOK I HAVE FOUND SO FAR
Copyright © 2021 DIANE ALKIER | Powered by Astra WordPress Theme